Boundaries — The Key to Creating the Life You Desire: Less Stress, Better Performance, Presence & Fulfilment

In this short but impactful webinar you will come away with the following:

• Improved Understanding of Stress and Energy: Insights into the relationship between stress, energy and performance.

• Enhanced Awareness of Boundaries: Increased appreciation and focus on the value of boundaries, why they can be challenging to navigate, and how they play a crucial role in preserving energy and performance.

• Practical Action + Motivation for Change: Through a reflective exercise, identify the specific area(s) in your life where you would like to establish or strengthen boundaries and define actionable steps toward creating a more balanced and fulfilling life.

• Empowerment to Prioritise You: Leave with a stronger appreciation for the importance of energy and stress management and renewed focus on the importance of boundaries to create the lifestyle you desire.