Upcoming Events

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  SELF-CARE FOR BUSY WOMEN @ Women of Worth Summit

  Mon, 27 Mar

  https://tinyurl.com/JDMWOW-Summit

  27 Mar 2023, 11:30 am – 12:30 pm AEDT

  https://tinyurl.com/JDMWOW-Summit

  27 Mar 2023, 11:30 am – 12:30 pm AEDT

  https://tinyurl.com/JDMWOW-Summit

  If you are like most women and struggle to find the time for self-care because you are taking care of everyone and everything else first, then JOIN US to learn why self-care is important and not selfish, and how to find the time for it. This is my session as part of a women’s 2-day summit.

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  Get Better Sleep (Why & How)

  Fri, 17 Mar

  Online LIVE video conf.

  17 Mar 2023, 11:30 am – 1:00 pm AEDT

  Online LIVE video conf.

  17 Mar 2023, 11:30 am – 1:00 pm AEDT

  Online LIVE video conf.

  Why is sleep so important (learn what happens when you are sleeping, and the short- and long-term risks associated with insufficient sleep). Most importantly, learn the effective ways to promote good sleep! And, it's not only about what you do at night/bed time, but throughout the day.

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