RESOURCES

Dr. Axe | Health and Fitness News, Recipes, Natural Remedies (draxe.com) -- Dr. Josh Axe's website with great info on health, nutrition, gut health, immunity, essential oils and other natural remedies

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Breathe Magazine Australia | Make time for yourself -- Self-care and wellness articles and activities

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​13 Self-Care Activities You Can Do In 10 minutes or less:  Self-Care Habits For Busy People (healthcoachinstitute.com)